Why Win kai
NOT JUST PHYSICAL
WIN KAI teaches women awareness, avoidance, and verbal self-defense for everyday life.
WIN KAI differentiates the many aspects of violence. We aim to protect against sexual assaults as well as the psychology of attacks and how to avoid them.
WIN KAI enhances situational awareness, like a date not going well, and provides useful tools on how to act and protect yourself in these cases.
TECHNIQUES FOR WOMEN
Our techniques are designed to be used by women and girls of all ages and body types.
A woman’s strength is in her lower body. WIN KAI teaches women how to use that power to their advantage and to counter most upper body heavy attacks, chokes, and grabs.
NOT A MARTIAL ART
Martial Arts was created primarily for men. Many art forms do not consider the biomechanics of a woman’s body which are vastly different from men.
The traditional aspects of Martial Arts do not have the real-world practicality useful for modern women.
Martial Arts takes years to master, but it’s amazing what you can learn in just a few hours. We maximize that time by teaching you useful, life enhancing skills so that at a moments notice, you are prepared to defend yourself.
WIN KAI performs all practices with scenario-based training against a padded attacker at full strength. Each activity is performed in a safe, injury-free manner for both you and your trainer.
WE TRAIN FAST
We live in a fast-paced world and may not have time to devote days, weeks or even months to train. WIN KAI wants women to possess the tools to defend themselves within a short period of time.
WE ADD STRESS
WIN KAI adds actual stress simulation to see how one reacts to a “fight, flight, or freeze” moments. This is key to mental preparedness and memory recall in the event you are called to defend.
WE GET FIT
Self-defense and self-protection are important issues. We take our training seriously. Not only are our classes useful and empowering but also fitness focused.