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WIN KAI wants women to possess the tools to defend themselves within a short period of time. https://images.squarespace-cdn.com/content/v1/5c805de4ab1a6253943f93ae/1561490671719-4MJCR25DREXWAOD9ZCNJ/WK_fun.jpg Why WIN KAI - WE GET FIT Self-defense and self-protection are important issues. We take our training seriously. Not only are our classes useful and empowering but also fitness focused. https://images.squarespace-cdn.com/content/v1/5c805de4ab1a6253943f93ae/1561491469072-PNG997BCXAS02GXFQFK3/WK_wehit_2.jpg Why WIN KAI - WE HIT WIN KAI performs all practices with scenario-based training against a padded attacker at full strength. Each activity is performed in a safe, injury-free manner for both you and your trainer. https://images.squarespace-cdn.com/content/v1/5c805de4ab1a6253943f93ae/1561490502416-GL7G3DB1YYOBQKGEZ6N4/WK_addedstress.jpg Why WIN KAI - WE ADD STRESS WIN KAI adds actual stress simulation to see how one reacts to a “fight, flight, or freeze” moments. 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This is key to mental preparedness and memory recall in the event you are called to defend. https://images.squarespace-cdn.com/content/v1/5c805de4ab1a6253943f93ae/1561491335755-VMRFZF3IOV2ZQZZPNCH4/WK_time.jpg Test page - WE TRAIN FAST We live in a fast-paced world and may not have time to devote days, weeks or even months to train. WIN KAI wants women to possess the tools to defend themselves within a short period of time. https://images.squarespace-cdn.com/content/v1/5c805de4ab1a6253943f93ae/1561491469072-PNG997BCXAS02GXFQFK3/WK_wehit_2.jpg Test page - WE HIT WIN KAI performs all practices with scenario-based training against a padded attacker at full strength. Each activity is performed in a safe, injury-free manner for both you and your trainer. https://images.squarespace-cdn.com/content/v1/5c805de4ab1a6253943f93ae/1561490671719-4MJCR25DREXWAOD9ZCNJ/WK_fun.jpg Test page - WE GET FIT Self-defense and self-protection are important issues. We take our training seriously. 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